Kidney Health
Kidney Health Facts
Important facts everyone should know about kidney health.
Did You Know?
Your kidneys filter about 200 liters of blood every day, producing about 2 liters of urine. Approximately 37 million Americans have chronic kidney disease, and 9 out of 10 don't know they have it. Early detection through simple blood and urine tests can help protect your kidneys.
Risk Factors
The most common risk factors include diabetes, high blood pressure, heart disease, family history of kidney disease, obesity, and age over 60. African Americans, Hispanics, and Native Americans are at higher risk.
Prevention Tips
You can protect your kidneys by managing blood sugar and blood pressure, staying hydrated, eating a balanced diet low in sodium, exercising regularly, avoiding excessive use of over-the-counter pain medications, and not smoking.
Have Questions? We Are Here to Help.
Our team at Araujo Kidney Wellness Clinic is ready to assist you. Contact us today to learn more or schedule a consultation.