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Expert insights on kidney health and wellness.
Understanding Your Kidney Lab Results
Creatinine, BUN, and GFR are key indicators. Your nephrologist will explain what your results mean and what steps to take.
10 Foods That Support Kidney Health
Blueberries, red bell peppers, cabbage, cauliflower, garlic, onions, apples, cranberries, fish, and egg whites are all kidney-friendly foods lower in sodium, potassium, and phosphorus.
Staying Active with Kidney Disease
Walking, swimming, or gentle yoga can help control blood pressure, improve heart health, and manage weight. Talk to your doctor about which activities are safe for you.
Have Questions? We Are Here to Help.
Our team at Araujo Kidney Wellness Clinic is ready to assist you. Contact us today to learn more or schedule a consultation.